Lupus' habit for today is cutting your fingernails. It is awesome to have them equally short, aesthetic and clean. Health habits: 1) Reporting on NoFap every day. 2) Drink more water. Hydrate your body. 3) Take your medicines (if you have to take any). 4) Take your vitamins & supplements. 5) Limiting alcohol. 6) Cutting down on smoking. You can always give it up. 7) Wearing glasses. Eyes are not replaceable. 8) Brush your teeth. Do not attack everybody with dragon's breath. Look habits: 9) Brush your hair and make your hairstyle right after you get up! 10) Always wear your shoes shiny. It's essential. 11) Shave every morning. Do not grow bush on your face. 12) Take care of your fingernails. They are not a place for growing flowers.