List of Reasons to Get Rid this Addiction

1). Clear the brain fog and think with clear and crystal clarity on subjects.
2). Improve my physical appearance.
3). More time to read the books I want to read, watch TV shows I want to watch.
4). Enhance manifesting ability and personal magnetism to influence things (if you believe in Law of Attraction et al).
5). More sustained energy to complete tasks.
6). Having full sensation down below. The first time I ever masturbated, I almost passed out, it was that good. I want that feeling with a woman I care about.
7). It just sounds so amazing and cool to say, 'I haven't fapped for 500 days (or insert number).

 

Cool list of reasons so far. I'll list mine too.

1. My physical and mental energy. Even just one day of no pmo vs pmo just once feels like a pretty noticeable difference.
2. Decreased brain fog/increased clarity. Kinda bounces off the mental energy but I consider this it's own benefit.
3. Dropping pmo will bring me closer to becoming someone in control of their temptations, not the other way around.
4. This is kind of a stretch, but I think the rationalizations that lead me to pmo despite not wanting to pmo also leads to me excusing other bad behaviors/decisions in my life.
5. Increase enjoyment in simpler, less stimulating things. Time feels slower, my mood feels more stable. I don't go to bed at night feeling like I wasted the day.
6. Less feelings of shame and inferiority. Although I know this is mostly my self image and probably something I need to work on separate from pmo, it certainly doesn't help to keep being dragged down by pmo.

 

Más autoestima y autodominio

Más respeto por mi mismo

Una conciencia tranquila

Desarrollar un estado de paz y de alegría por las cosas simples de la vida