Listening To Music Increase Brain Fog

I experience this as well and it feels like it makes the brain produce too much dopamine. I've been making more progress than ever with quitting P in the last few weeks by reducing the amount of music I listen to. I no longer have a desire to watch P and my weird sexuality is unraveling, I've already gotten over 2 really weird fetishes and it's been only a few weeks since I began noP. I know that doing noP instead of noPMO has helped a lot so I'm not saying music was my problem but there are 2 issues with music. First, I associate a lot of it with porn. For example the song despacito. If I view the video I could swear it's an amazing song but if I don't, it's crap. The video is pretty much porn really so that's problematic but the second thing with music is that you can listen to it for a long time and I really don't think anyone's brain was made to release dopamine constantly for hours.

 

Might be it’s just distracting. Some people don’t listen to music while doing other things because of that reason.

 

Stop listening to music. Brain fog evaporates.

 

I never had problems with music aggravating brain fog...

 

It is serious and quite strange. I've never experienced brain fog or social anxiety or any of those things that most people report here.

Are you sure that these types of symptoms are due to PMO?

If so, it would be very rare cases I think.

 

I relate to your case.

Sometimes I listen to some music for hours and feel like shit after it. Video games doesn't hit me this way, I feel like listening to music give me a bad mood as much as PMOing.

 

in my experience I would go for weeks sometimes months without listening to any music, not because of brainfog but because I had no interest in it and if I forced myself to listen I would get no reward and feel unease, there was simply no point in listening
when you're extremely anhedonic music have no purpose

 

What you telling us that we should stop listening to music? haha

 

Weird... I can listen to music 24/7 and it doesn't change my mood. I feel even better if around music. BUT (!) if I listen to same crap for months - sure - it gets annoying, fucks things up in my brain, but always trying to listen to some new shit is good.
I love music man. It's all about perspective then I guess. It's like... I can listen to a song and just imagine what I would do the next week and actually do a lots of those things. It helps my imagination grow, it helps me to relax and hypes me up.
Can't say it causes brain fog tho.