‘If you are lonely when you are alone, you are in bad company’ by Jean-Paul Sartre. I’m holding on to this quote. There were times in my journey that I feel so lonely and those led me to a relapse. Usually I feel a certain kind of loneliness when I immediately wake up in the morning (like today as I wake up) or before I go to bed. I currently stay in another town away from my usual friends due to the ongoing pandemic and I don’t have much people here that I know to hang out with. I usually go with my cousin and ride our bicycles about 2-3 times a month. I chat my friends sometimes and we talk and have good times. However I still don’t feel that usual energy that I can recall when I was still a child. I can recall that I was happy and energetic before I learned about PMO. That I am creative and can do things that would provide me fun and recreation whenever I feel down. Am I giving too much attention to my emotions? Will this feeling pass after I go pass through the 30 day mark? Should I push myself to socialize even if I feel that I don’t want to during times of loneliness, or should I accept the feeling and let it pass since there is a bright ray of light after passing this stage? Maybe you guys can give insights on how can I deal with this recurring emotion that I have.