Long night faping away

Head up brother!

Keep this in mind: If you were to relapse every other day, you would be fapping 50% less!! Not bad. You will be successful if you don't give up! Lifelong journey brother. Learn from the relapse and it will not be failure. Journal around the event. Why did it happen? What were you doing minutes before? hours before? days before? How was your diet? Were you exercising? Were you engaged in doing things you enjoy? etc. Dig deep with each relapse. It is an incredible opportunity to learn about yourself and ultimately grow stronger and become the warrior you intend to be. Stay strong. Win!

 

Just imagine in your head Gandolf telling you that in your head every time the urge comes up. "YOU SHALL not masturbate!" Little things like that can make the worlds difference.

Also you had the power to reset your counter and come here to post about your lapse so that right there is progress and tells me you will reach your goals eventually, just keep strong and think of how much better life will be without pmo in it.