This year I went 120+ days at hardmode NoFap. Then relapsed - binged, got self control and was right back up. Went another 30 days, almost binged, got right back up. Overall thoughts. I am much stronger not because of my successes. But because of the sacrifices to achieve that goal. In my "almost binge" I realized I'm not going through this again. I'm going to implement the change right now. So overall this year, I have 11 "bad" days and 163 great days! : ) Alhamdolillah!