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Longest I've ever got to in my recovery journey

Discussion in 'Rebooting - Porn Addiction Recovery' started by Scorpio1995, Apr 25, 2018.

  1. Apr 25, 2018 #1
    Scorpio1995

    Scorpio1995 Fapstronaut

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    I have been on nofap for almost 2 years now. Always starting and stopping, deciding I didn't want to do it anymore, then starting again. I have never made it past 30 days. I always have a difficult time making it through the 'twenties'. It gets difficult because I start getting intense urges and start missing the feelings of pmo. Is anyone else having difficulty making it to 30 days? Any advice is appreciated. Its almost as if my sexual energy just starts getting way too much for me to handle, even with working out, exercising, meditating and socializing. I want to make it to 30 days and beyond this time around!!
     
    Scorpio1995, Apr 25, 2018
    Scorpio1995, Apr 25, 2018
    #1
  2. Apr 25, 2018 #2
    Dov

    Dov Fapstronaut

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    I have those methods to break roofs:
    1. the mind challenge- the tricks your brain use to convince you that PMO is a positive/unimportant thing in this point of time, is pretty much around the same in every roof, so if you relapse on the same point, its usually for the same reason.
    so once near that point, find out what the mind challenge is, figure out a way to beat it.
    2. take a flight.
    kinda off way, but when you leave your comfort zone to go so far, it will overload your brain with things to 'worry' about.
    unfamiliar language, unfamiliar people, unfamiliar currency etc...
    And this could also be tons of fun and "Fun Nofap" > "Struggle Nofap".
    3. redesign your comfort zone.
    doing this actually gave me like a week of the easiest Nofap i ever had, and later short but more consistent streaks (basically decreased my Monthly PMO rate by 66%) so when you are near the record - redesign.
     
    Dov, Apr 25, 2018
    Dov, Apr 25, 2018
    #2
    Scorpio1995 likes this.
  3. May 9, 2018 #3
    Freedom-Fighter

    Freedom-Fighter Fapstronaut

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    Don’t give up Scorpio. The fact that you’re choosing to be here and keep fighting is key. Sharing how you’re doing is also such a huge positive, I feel - this is my second time doing a ‘reboot’...I completed 90 days first time round but drifted back into it again, so I relate to the feeling that the novelty of Nofap is not what it used to be. Nevertheless, it means a lot that you and I just keep choosing to show up here.
     
    Freedom-Fighter, May 9, 2018
    Freedom-Fighter, May 9, 2018
    #3

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