Looked at a video of a model and had an orgasm. Relapse or no relapse

Artificial sexual stimuli = relapse

 

Relapse. Depending on ur goals, no PMO aka hard more = no orgasm so relapse.

No to talk that u, as said above looked at Artificial sexual stimuli. Might sugest to u to use cleanbrowsing dns and to use a image blocker

 

Definitely a full relapse. I’ve done that little routine lots of times. Always excusing myself along the way until the load shot out and I was left empty and sad

 

Yes it’s a relapse, but not a super bad one. Get back on track and don’t binge

 

Whether it's a relapse or not isn't the most important question IMO. I think you run the risk of getting discouraged if you think too much about it. Go ahead and reset the counter if you feel the need, but don't think your progress is lost! The more important question is, will you get back up and move forward in spite of this small setback?

 

it is a relapse
i think your dick is like mine when it is wood if 2/3 times i touch it it will orgasm even in 2/3 seconds when i have a wood i do pushups 10/20 can stop it

 

Agreed. Relapse.
You looked at sexual images and touched. That's basically PMO without nudity.
Most of the "porn" that I was hooked on wasn't people having sex or even nudity. Often it was sexy girls in sexy outfits behaving a certain way. I have even had an orgasm watching such videos without touching, and would still call it a relapse.

Life is hard enough as it is without women dressing and behaving so sexy sometimes . . . but what really gets us is the fact that we can have that kind of arousal on demand by looking at videos like the ones that you watched. Our brains are not designed to handle that kind of stimulation, but addicts that we are, we literally flood our brains with sexy images . . . it's like trying to drink from a firehose!

All that said, heed the advice that a few have give on here. You're doing great man. Focus on what you did, on all the hours and days that you didn't PMO. Congratulate yourself for not looking at "real" porn. You are stronger now that you were before. Keep up the good work and you will have even more success in the future.

 

Thats a P-Sub(or a relapse). I find it hard myself resisting at times when I am surfing Internet. Best would be if you try not to have fantasies and not picture that whole experience again. I guess I was kinda casual about it myself for the last couple of days and my mind itself denies the veracity of the experiences. It wasn't intentional. But when my subconscious recall the whole memory of that P-sub this morning, I realized that I should try avoiding it more often if it interferes your mind. When you had urges to do something that you should try searching something intently, thats worse. Best would be if you try get off the map from the internet of anything that is not important. Try do physical activities and talking to people.

 

reset

 

It‘s not a relapse. But If you do PMO I would reset the day counter.

And also, delete Instagram ans TikTok. There is just to much erousing stuff on there.

 

yes exactly but that happen when it is wood for example when i have a wood if i touch it 2/3 tomes i will orgasm and when i get a wood i nake it and do push ups

 

While I would write that down as a relapse don't use it as an excuse to binge. My sponsor has tried to really emphasize that. He says to me to celebrate that it's not a binge. Binges are really bad he says. So while yes I might relapse don't let it lead to binging. I really tend to binge though because I think "Oh it doesn't matter now I've already ruined everything." But that just isn't true.

 

It's a relapse, but it didn't do as much damage to the healing process as hardcore porn would. But if you make a habit of it, it will lead to seeking out increasingly extreme content (escalation), and you'll eventually be back to where you started.