Just made an account. Looking for a small group of APs to quit porn and masturbation for 365 days! You will change massively in the process and the excess energy from NoFap will enable you to grow in other areas of your life. There are some rules: 1) Everytime you have the urge to watch porn or masturbate, you will go and take a cold shower for 60 seconds. 2) You are expected to meditate everyday for atleast 20 minutes everyday to rebuild your focus and harness any withdrawal symptoms. 3) You will start a new hobby or activity that you always wanted to do but couldn't. This will be your new focus from now and will replace porn/masturbation for 365 days. 4) You will share any resistance, feelings or withdrawal symptoms on this page here and list possible solutions to those at the end of your comment. You can then expect a reply from one of the APs in the group. If you suffer from extreme symptoms or signs of mental illness, you are first expected to seek some professional help. Serious Males Only!