Looking for hope

Discussion in 'New to NoFap' started by HugeHopesForThis26, May 6, 2019.

  1. HugeHopesForThis26

    HugeHopesForThis26 Fapstronaut

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    Hello Good People. I found this website by accident while i was looking for some disease which causes chronic fatigue, severe brain fog and body weakness(have more symptoms, but these three are the worst, especially brain fog). I am fapping since childhood. Maybe 3-5 years before i even started produce spe**. I am 26 now. In the last 10 years i have been fapping every day 1-3 times a day, weekends 3-5 or more. I know i am an addict. But just to quit because its against god or just not cool doesnt give me big motivation. What i am looking for is:
    Does anyone experience every day fatigue, severe brain fog(can barely comunicate longer than minute, brain shuts down), and general weakness? Also emotional death and constant stress in not stressful situations?
    And MOST IMPORTANT : did you get better after nofap? Please, if you are there tell me did it help and how long it took to notice this? My longest streak was 20 days. I did feel better, but it was far from feeling ok. People report they get rid of brain fog in days. But for me energy got little better, but still felt like zombie with no emotions(good or bad). Felt some anxiety before relapsed. I guess it was paws, not sure. Please answer anybody.
     
    romlel likes this.
  2. romlel

    romlel Fapstronaut
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    Hello,

    I have experienced fatigue every day and brain fog... it took me about 3 weeks to starting feeling better (energy wise)... for my mind it took about months to stop the craving gradually .. I found that No PMO is the foundation, then you need to implement is a healthy style, for me I m doing qi gong : )

    Have fun and keep going ;).
     
  3. SirErnest

    SirErnest Fapstronaut
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    You have started! Good.
    Read the Success Stories forum, and good luck/make your own luck..
     
  4. HugeHopesForThis26

    HugeHopesForThis26 Fapstronaut

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    How long is your current streak? And how do you feel at this day? You are full of energy with sharp mind and longing to socialize?
     
  5. HugeHopesForThis26

    HugeHopesForThis26 Fapstronaut

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    This time i will break my record for sure. The reason for my relapses are alcohol and boredom. Been trying 6 months now. Hard to do anything when I am exhausted all the time and dizzy. Socializing is more exausting than physical activity. Never met anyone like me. But thanks for kind words.
     
  6. SirErnest

    SirErnest Fapstronaut
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    And I think physical activity is key. I too struggle with alcohol, but also loneliness.
    Well, we are here. Trying..
     
  7. romlel

    romlel Fapstronaut
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    It is about 477 days without masturbation and porn . I had ups and down but there are more ups than downs now ;)
    Being in a relationship do help but have first a better relationship with yourself first, much love ;)
    The post 6 years clean greatly hepled me
     
    SirErnest likes this.

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