Looking for some community support

Discussion in 'New to NoFap' started by rb95, Sep 2, 2020.

  1. rb95

    rb95 Fapstronaut

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    Hello all,

    I have been looking for a support group to help me with my porn addiction. I have been addicted to porn for a few years now and have made big strides on my own journey to getting rid of it. I have been struggling for a very long to quit. It has been hard and as you all know, it is hard to talk to people about this. I am looking to meet people who are on the same journey as me and learning from you all on how I can continue to better myself. Thank you.
     
  2. palindromo

    palindromo Fapstronaut

    Welcome
    Please, start studying carefully what's happening in your mind > https://oceanrecoverycentre.com/2016/07/the-ultimate-guide-to-overcoming-internet-porn-addiction/

    First time without porn will be stressful , but if you resist , in some months you will feel reborn.

    If the first times a person relapse easly, it's okay.
    The streaks becomes even longer , day by day.
    Don't porn anymore, it's better to struggle and at the last to relapse than to look at porn.
    No more instagram pictures of models. No more erotic imagines , erotic stories or erotic asmr.
    If you experience ''flatline'' and low libido , resist.
    > https://www.yourbrainonporn.com/por...l-size-and-or-libido-are-decreasing-flatline/
    We should improve in all area of our life, just being dissatisfied or stressed makes us relapse.

    An effective weapon to overcome urges and thoughts : mindfulness.
    The brain will try to win you and to get some triggers for the seek of dopamine. Resist
     
    the_Raged_Barbarian likes this.

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