Looking girl's Hip,Butt And Breast is Relapse?

trevormicheal

Fapstronaut
I Am New To Nofap. Sometimes I Looking Girl's(All Type Of Hot Clothes) Hip,butt And Breast in My Favorite Songs And Movies. Sometimes I Looking Girl's(Bikini,Cleavage/Revealing Clothes) Hip,butt And Breast at Mall Posters. Sometimes I Looking Girl's(Hot Clothed,Tight Jeans,Bikini,V Shape Neck Cut Dress And Jeans With Revealing Hip) Hip,butt And Breast in Real Life. My Doubt is What is Considered As Relapse in This List?
1. Mobile Screen
2. Mall/Shop Posters
3. Real life Girls
4. Only 1,2
5. All Above

Plz Clear My Doubt. I Am Struggling....
 
I may be going against the grain here, but it is just my opinion:

It depends: what do you do afterwards? What happens afterwards? Do you get aroused and go and masturbate afterwards?

I feel like something gets overlooked, and it is a constant struggle to get people to see it: men look. Most of the time, they think nothing of it. We are surrounded by women, some having physical qualities that we find attractive. Men are visual, they see.

Personally, I wouldn't count it as a relapse if you didn't act on it.
 
I am also relatively new to Nofap but i don't think it really counts as a relapse to only be looking at girls sexually if nothing happens afterwards. It surely can lead to a relapse but i think that Cyan Flame said it well that the thing that matter is what you do afterwards. I wouldn't count it as a relapse personally.
 
I would not consider that a relapse, but your walking on a razor. First there is nothing wrong with "checking out" girls. Its how we select a mate and its a hardwired behavior. What separates us from animals is our ability to fight these urges. Women exist all around us, we won't be able to avoid them forever. However we have the ability to mentally check ourselves. Focus on their eyes or hair instead, this helped me personally appreciate beauty instead of feeding lust. I would avoid the songs (the music videos) and maybe the movies at least for the first few weeks. Evaluate why you are watching them. Are you really listening to the song or enjoying the story? Or are you teasing yourself (not intentionally of course) with a proto-porn. IN SHORT, no you are not relapsing by looking at these women or photos. You are making it harder for yourself to reset by watering down the addiction. Make sure you are not actively seeking out these girls (virtually that is) and you should be fine. Congratulations on taking the first steps on this journey. Stay strong brother!
 
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