Losing energy

I think it's funny how you build so much energy from not fapping and when you relapse you lose it all lose the positive energy in doing things, the way you make effort in speaking to people, the motive getting work and things done. I even lose the sexual urge from relapsing afterwards and end up feeling like everything I've worked for is lost.

Building energy and keeping it consistent is key in order to live a positive life. Live in the moment not the past even though it's been only a day i already feel positive energy slowly coming back.