although i had minismied p m but still i m relapsing when i am almost in verge of quitting porn and fap. and it causes a crack in my self confidence. the pattern is 1 if i fall asleep in day i will not be able to sleep in night and my brain become dizzy and will seek an escape and idk any escape with dizzy brain so i would search for some naughty things and will fight but will lose battle and will relapse within 24 hours. 2. if i am bored i will not watch any movie i would jus go for p subs and will remind myslef this is wrong but would not hold back for long and again relapse. in that time i would not go for some productive or hobby thing. although i am good in writing and drawing and like reading but will become a lusty demon after midnight with fragile willpower.