I broke my 37 days streak on 30dec And since then I have fapped 3 times I know what to do But I have lost all of the determination I had when I started to use this site first time I have reasons to quit this But I don't why I those reasons seems to work now. I need my seniors(who are older than me) to guide me on this site
First, while we try not to relapse in our journeys, relapses aren't failures. They reveal our weaknesses, which are great opportunities for us to learn from our own mistakes. So make good use of that to do a self-reflection. Try not to repeat the same mistakes again. In this way, you have made progress. Also, while your streak is gone, this doesn't mean the benefits resulted from your previous 37 days are gone as well. The streak is just a number, try not to get too attached to it. Alternatively, you may try to track your progress by the number of relapses, e.g. trying to relapse less number of times in 2023 than the last year. I hope this helps, good luck!
What I feel a bit difficult is being accountable everyday If I account myself everyday The number of relapsed decreases My question is Do I need to tell myself daily that I will not relapse
I got your point bro I will try to decrease the number of relapses every month or year Our main objective is to keep ourself so far that Masturbation can not affect us even if we did it for one or two times. It should not screw up our routine Our mind, our body and our aspirations. Thanks
