LOST MY PENIS SIZE ANYONE PLEASE HELP

Discussion in 'Problematic Sexual Behavior' started by Tigerking, Aug 3, 2020.

  1. Tigerking

    Tigerking Fapstronaut

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    So guys when I was 17 and few months into 18 my penis was 7, 7.5 inches long and I was heading for 8 inches but I used to fap alot like everyday and also used to take breaks but I stopped getting boners while sleeping and I thought it was normal until I measured my dick with a ruler its was 6 inches and I nearly got a heartattack not saying 6 inches is small but the moment I measured I knew it was cuz of the damage I've done to myself by flapping so I tried to start nofap many times but I failed a nutted after 7-9 days and on July 7 I decided to not masturbate cuz i I already lost a 1.5 inch and was still not stop beating my dick off so from July 7 2020 till now August 3 2020 I've not fapped eat good and exercise right after waking up, and realized my dick size is coming back up but I'm getting really SAD and DEPRESSED and having ANEXITY i just want help from someone more knowledgeable than to tell me what to do to get my size of 7-7.5 inches back so I can go for 8 inches please help me out im really sad if anyone has been through this and recovered please tell me your story and give me tips and motivation. Thanks
     
    +TenPercent likes this.
  2. Weetabix

    Weetabix Fapstronaut

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    Chill, your dick size hasn't changed at all, you measured it on a different day and it just happened to be smaller, maybe colder, or just not fully erect. You're worrying yourself for no reason, flapping does not shrink your penis, it's all in your head. Stay away from masturbation if you can and relax.
     
  3. domasfernandez

    domasfernandez Fapstronaut

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    Do you face erection problems also?
     
  4. Tigerking

    Tigerking Fapstronaut

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    Yeah, can you help me give tips to how to become Ironman again btw I haven't fapped since July 7 2020
     
    domasfernandez likes this.
  5. Tigerking

    Tigerking Fapstronaut

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    I think its fully erect and can you give any other tips from relaxing
     
  6. domasfernandez

    domasfernandez Fapstronaut

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    Only thing I could say is go on hard mode that is 90 days without PMO, I hope that would help you.

    What about your penis's size and is that hard flaccid also?
     
  7. Tigerking

    Tigerking Fapstronaut

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    In my dreams should I think about girls to get a boner while sleeping or let it come naturally while sleeping and is it important to get boners in every nights sleep and nah my dick is not hard flaccid its that when I'm erect I'm not 7-7.5 inches im like 6 or something I lost my size cuz of excessive masterbaution I was heading for 8-9 but couldn't stop this shitty habit now I got wait till I recover I so sad and depressed I wanna be superman again
     
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  8. domasfernandez

    domasfernandez Fapstronaut

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    Don't stress yourself about the condition. Just let it go. Getting random boners at night is normal and healthy. As I said go for hard mode and that eventually will solve most of your problems
     
    Tigerking likes this.
  9. A lot of people might tell you that excessive masturbation won't have an effect on penis size . . .

    But, if it helps, I'm at 4 1/2 inches and I am convinced that masturbation is partly responsible for how short my penis is. In part, it might be my method (i.e. some guys pull and tug more, but I mostly focused on the downstroke. As you said, 6 inches isn't small. But I think most women would agree that 4 1/2 inches is.

    Let my story be motivation for you. Stop now and maybe it won't get any smaller!

    And . . . even if I'm wrong, what do you have to lose? We all know that excessive masturbation is harmful in many ways and most of the guys on here will tell you that the less they masturbate, the better they feel.
     
    Teenager and Tigerking like this.
  10. That's awesome! You're almost at a month now - keep it up!!
     
    Tigerking likes this.
  11. CC887

    CC887 Fapstronaut

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    There is a chance that masturbation has effected your size. If done in excess, if you grip too tight, and if you frequently force erections then you can build up scar tissue and make the penis less elastic.

    Still, I cannot say if this is the case with you but the solution is the same.

    Try hard mode. Give your penis a break. Getting erections in your sleep is good for you. It is important to keep blood flowing and keep the penis stretching out naturally. If you do have a relapse just make sure to use plenty of lube, don’t do it too agressively, keep a loose grip, and try to avoid falling back into a pattern of excess.

    Give the tissues time to heal and try your best not to stress.
     
  12. CC887

    CC887 Fapstronaut

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    I reread your post. You are already doing hard mode, which is good. Congratulations! That is not easy. You should feel really proud of yourself.

    As for regaining size, hard mode is really great for healing. Your body can eventually break down scar tissue if given enough time. In order to really regain size you might need to tread a fine balance. Excessive masturbation causes scar tissue but a complete lack of erections is also bad. You want to make sure you are getting night time erections and spontaneous erections. Are you? That is important for penile health. The blood flow and stretching that erections give is important.

    As for the mental health side, you are probably flatlining. Sex is really deeply ingrained into our reward systems, so your brain is freaking out from the lack of masturbation. There are no easy solutions there. Keep living healthy and it should pass in time. I view quitting masturbation as akin to quitting smoking. And smokers freak the fuck out for a while after quitting.

    You might be getting obsessive, which is understandable, but something you really need to try avoiding. If things really get horrible then you can try getting a prescription for Wellbutrin. It is an antidepressant that focuses on dopamine. They even prescribe it as an anti-smoking aid. Still, and I cannot stress this enough, only use this as a last resort! Wellbutrin is a really mild antidepressant but all antidepressants come with their own risks.

    Before that, keep doing what you are doing. Exercising, eating right, getting out into the sun, in-person social interaction, finding awesome shows to watch. You are on the right path. All this being difficult is totally natural. You just need to keep trying.

    You got this!
     
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  13. Weetabix

    Weetabix Fapstronaut

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    You just need to relax, just step away from you thoughts, they have no control over you as they are just thoughts. Just breath and clear your mind and realise haw irrational your thoguht process is.
     
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  14. Tigerking

    Tigerking Fapstronaut

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    Thanks bro you really motivated me and im doing great 1 month in nofap and yes im trying to get sleep erections and actually getting them but I have to try a bit to get them its nog yet like before like I used to suddenly get hard af while sleeping and for spontaneous erection im barely getting them yet only sometimes when I wake up to pee while sleeping and then wash my dick after peeing I
     
  15. Tigerking

    Tigerking Fapstronaut

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    And get hard
     
  16. Tigerking

    Tigerking Fapstronaut

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    Any cure for migraine headaches cuz before when I used to get headaches I used to let a huge nut out while watching and I used to feel relaxed and my brain used to forget anything bad happening in my life as if I took a panadol pill
     
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  17. CC887

    CC887 Fapstronaut

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    Yeah, makes sense with the migraines. When you nut you release endorphins, oxytocin, and all sorts of stuff that chills the body out. Your body is stressing the fuck out from everything and that will cause all kinds of shit. I mean, NoFap has a lot of benefits but, as all the stories of flatlining shoe, the body does freak out a bit at losing its regular supply of endorphins, dopamine, and all that shit. So you are going to feel it in a lot of ways.

    Migraines are tricky though. Make sure you aren’t holding any tension or that your posture isn’t fucked. A lot of people tense their jaws and neck and shoulders without even realizing it.

    Sometimes it is the body constricting blood vessels. In that case, maybe try something like L-Citrulline Malate. That usually helps with circulation.

    Also, doing shit like listening to chill music and deep breathing might help.

    Still, it is hard to really give you any effective solutions for migraines because it can be connected to a lot of possible things. What works for one person might not work for you depending on what the actual cause is.

    Have you had frequent migraines for a long time?
     
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  18. Tigerking

    Tigerking Fapstronaut

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    Thanks man you are actually helping me like im your close friend and about the migrane its gone thanks to God I went outside took some fresh air ate some fruits and im good and btw dont give me drugs cuz I believe in God's natural way of healing eventhough im not a religious person and again thanks bro for helping me alot
     
    +TenPercent likes this.
  19. CC887

    CC887 Fapstronaut

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    Awesome. Good to hear the migraine passed.

    Sorry if it seems I am pushing drugs. Didn’t mean it that way. I come from a family of doctors, so it is a part of my problem solving method. But you do what you believe in and what works best for you. That is the best path.

    This capacity to be able to step back from situations, like migraines and urges to fap, is exactly what you need to overcome all of this. Keep up the good fight, bro.
     
    +TenPercent likes this.
  20. Tigerking

    Tigerking Fapstronaut

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    Thanks brother I wish everyone comes to the right path its a sin anyways everything in this world costs money Netflix entertainment programs anything we could think of of but porn is free??? Sorry to says but that doesn't add up from my point of view millions of men are destroyed by this disease in my opinion its worse than coronavirus tbh
     
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