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Lost time is never found again

Discussion in 'Self Improvement' started by Spvce, Oct 30, 2020.

  1. Oct 30, 2020 #1
    Spvce

    Spvce New Fapstronaut

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    Good habits ​
    - Wake up at 5:30 am
    - Meditate sereval times a day
    - 200 push-ups variations
    - 200 crunch variations
    - 0 entertainment before 5:00 pm
    - Low glycemic load olny
    - Cold shower
    - Nofap, of course

    Planning for today​
    - 05:45-06:00 / Write this first thread
    - 06:00-07:00 / Meditation + self hyponsis
    - 07:00-09:00 / Breakfast + run with my dog + Tidy + shower
    - 09:00-10:00 / Read and write
    - 11:00-12:00 / Planning + Journal what I've learned + Check if I respected my plan
    - 12:00-01:00 / Eat + Nap
    - 01:00-03:00 / Read and write
    - 03:00-04:00 / Summarize videos
    - 04:00-05:00 / Socialize
    Free time
     
    Spvce, Oct 30, 2020
    Spvce, Oct 30, 2020
    #1
    Anonymous86, Chris_Cactusblossom and AlphaGod like this.

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