Low drive? Natural Testosterone Boosting Guide w/Herbs

[JustALearner]

Wanted to create a Testosterone Boosting Guide for my brothers lacking drive, lacking motivation, increase your testosterone hormone to help with this. Through diet, nutrition and key herbs that are clinically studied to raise T in men. Check uploaded images for studied resources. My best and my blesses

 

[JustALearner]

Resources

 

[JustALearner]

Generally Safe Methods

 

[JustALearner]

Testosterone info continued…

 

[JustALearner]

 

[JustALearner]

https://attachments.convertkitcdnn2...the-ultimate-testosterone-booster-by-kd-d.pdf

 

[iwanttobefree22002]

last thing u want is high testosterone on nofap

 

[JustALearner]

last thing u want is high testosterone on nofap

If you’re a man you should always want high testosterone levels. Low t gives you a flabby belly, erectile dysfunction. So if that’s what you want, then that’s your choice.

 

[JustALearner]

This thread is for men who want to be all they can be. Retaining, Nofap, and optimizing their hormones. Yes, it requires self control. But that should be strived for anyways.

 

[A Soul]

I’ve a question: will the abovementioned supplements (such as zinc, etc.) help boost T levels even if you’re not deficient?

 

[JustALearner]

I’ve a question: will the abovementioned supplements (such as zinc, etc.) help boost T levels even if you’re not deficient?

Hey brother thanks for the input, well zinc is crucial for male hormone production so if you’re not deficient in this key mineral it won’t cause your T levels to drop. But we may not always get 11mg of zinc per day from food so I take a men’s multivitamin (based on prostate support) daily that includes zinc, copper etc.

 

[JustALearner]

Credible source by an md: https://www.healthline.com/health/testosterone-and-zinc#research-and-studies

 

[iwanttobefree22002]

but high t means high libido that will be harder to nofap

 

[JustALearner]

If your willpower and self control is where it should be, a healthy high libido won’t be your downfall. You may need to practice self control before anything.

 

[iwanttobefree22002]

If your willpower and self control is where it should be, a healthy high libido won’t be your downfall.

true brother

 

[JustALearner]

but high t means high libido that will be harder to nofap

Also thanks for your input brother

 

[JustALearner]

Why some men give up after their very first defeat?


The answer is simple: low testosterone. Here's a study to prove this. [1]


In one experiment, 46 males entered a rigged one-on-one competition. All of them got their testosterone measured before and after the event.


Among the losers, testosterone levels increased in some men after their defeat.


Those men were significantly more likely to choose to compete again.


And here's the best part.


Guess what factor predicted this post-competition spike in testosterone?


Pre-competition testosterone level.


In other words, men with higher testosterone are more likely to:

- Get a testosterone spike after a defeat
- Decide to try the challenge again


While men with low testosterone... Well, they accept defeat and crawl into their hole. They stay losers.


Because testosterone is the essence of man. It's the hormone of winners. And even when you face defeat, with high testosterone you just get back up and try again—until you win.


That's why you need to keep an eye on it, especially after you hit 40 (that's when your T starts going down by 1-2% every year.)


According to studies, the best natural way of boosting your testosterone is Tongkat Ali.

 

[JustALearner]

The way I operate here is I do my own scientific research to what interests & applies to me as a man (science based self improvement) and post some of my findings and learnings that may help others. As an art student I have a strong focus on aesthetic content:

 

[JustALearner]

 

[JustALearner]

Source: https://drjockers.com/boost-testosterone-levels-naturally/