Truly amazing post you've done it brother, Congratulations! I plan to do same as you, quiet fapping for life NEVER again.
Here's the Fapping negative effects I've experienced:
- Blurred vision unable to zoom into objects
- Back pains
- Lost of interest in mother nature
- Felt like a dark cloud over my head all the time
- Join pain
- Hard to wake up and get out of bed in morning, also sleeping never made me feel fresh next day
- Depression
- Lack of interest in healthy foods, water etc
- Sugar cravings
- Social anxiety
- Poor stamina
- Lack of motivation to do basic daily tasks, mind always making excuses not to do things
- No interest in interacting with women
I'm currently on day 4, I've noticed the following benefits:
- Short term memory has improved greatly and even long term, I seem to remember things I forgot long time ago
- I feel more happy, I'm smiling without any reason
- Feel more confident
- Social anxiety has reduced, but still there
- I feel the inner innocence returning back to me and feel like a powerful spirit
- Way way more will power, it's like shooting up by 50%
- I no longer see women as objects
- I drink and I'm motivated to eat healthy food
- Food tastes amazing again
- Even with less hours of sleep I wake up fresh and happy, Ready to take on the day!
- Enjoy spending time with family again
- Porn feels disgusting
I'll post more updates soon. Good luck on your journey Brothers! We will rise together to greatness!
Have a Blessed day everyone!
Thanks
