MADE IT: 90 days hardcore NOFAP, health benefits, etc.

Discussion in 'Success Stories' started by Brianovitch, Nov 21, 2016.

  1. Lol i got it
     
  2. Brianovitch

    Brianovitch Fapstronaut

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    You can do it ! :mad::mad::mad::mad::D;)
     
  3. Brianovitch

    Brianovitch Fapstronaut

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    No worries man!

    Imagine you capable of doing almost anything and for this you just need to quit fap :)
    I know it is easier saying than doing, but today for example I almost relapsed, because I was sick for 3 days and I had to stay in bed:mad::mad::mad::mad::mad: but then I remembered how people are attracted to me now and I didnt want to lose this power!

    When I'm not sick, I always do SPORTs, every day! Each day different: swimming, gym, wall climbing, bath & spa with massage (not with happy ending) :D, gym again, group lessons, gokart, golf. This makes it easy to stay focused. When you become obsessed with something like me with sports, people going to feel it and you become a magnet. Everybody wants to join me now, because I'm the core now, the stable one. If you do not have a hobby like me, make the SPORTs and healthy life style your hobby and become obsessed with it.
    I also play PC games, I love them again after nofap kicked in. Music.
    Unfortunately I don't have anything special interest or hobby, but I'm fine with it.

    So, keep your head up and your sausage down :mad::D:D:D
    Just make 30 days first and you will write me next time with a completely different, positive style;)
     
    Last edited: Feb 4, 2018
  4. thank you... really means a lot to me. i hope i could write that next time
     
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  5. Maybachmeeky

    Maybachmeeky New Fapstronaut

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    I'm having so many symptoms. My story is similar to yours.
    Suspected Cause
    * Staying up late fapping
    * Getting little to no sleep
    * Eating junk
    Then i suspect the antibiotics i took when i fell sick.
    Difference is I can no longer sleep . I suffer from severe insomnia and I don't know if I'm alone in this.
    I have migraines in head and behind my eyes , vision problems, my left leg feels like wood, my wood and testicles is small, I suffer orchitis , rashes , dull complexion, weak memory etc. I have been sick for many years and It feels like I may have gotten some form of MS,
    I'm on my day 4 of nofap, though I'm not sure if it'll result to any change. I don't want to be a wanker anymore.
     
  6. letsgetstepn

    letsgetstepn Fapstronaut

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    This is exactly like me bro, sad part is I seem like a very confident guy, I've always been the ice breaker, the guy who talks too much, I run my own business of 8 years, have kids and a wife of 10 years, you would think my life is 100% together... Wrong! All of my issues are completely hidden and nobody would have any idea, constant brain fog, feel like I have MS in my arms and legs, my feet feel like they are 100 pounds, I get so motivated to do things but never put words to action ever!

    I did NoFap for 40 days this time last year and it changed my life, my confidence was sky high, i could look people in the eye my skin was perfect, I had so much motivation to do things every day, I felt as light as a feather even though I am overweight, it was magical! Then I spiraled into old habits, after 40 days when I gave in and Fapped, for the next 2 months I kept getting to 14 days over and over, then eventually fell back into the spiral of Fapping, now I'm back to 3 times a day and absolutely hate myself and feel ashamed constantly.
     
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  7. santorini

    santorini Fapstronaut

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    congrats man. happy for you!
    My goal is also to beat 90 days
     
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  8. PowerfulSRE

    PowerfulSRE Distinguished Fapstronaut

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    Great motivation for us. I am glad I saw it now... no matter its an old post. Thank you for sharing. Are you still on your streak? How are you? Was this the first time you tried to do 90 days NoFap and you did it without fail?
     
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  9. nirav2696

    nirav2696 Fapstronaut

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    Very nice bro very good decision
     
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  10. seventan

    seventan New Fapstronaut

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    Hey Brianovitch,
    How is your tinnitus? Has it completely gone?
    I got tinnitus for almost 10 years. I do believe that my tinnitus is caused by PMO. After read your story, it encourages me to get rid of it.
    Now Nofap 2 weeks!
     
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  11. SuperiorMan95

    SuperiorMan95 Fapstronaut

    Incredible man, very proud of you! How have you been dealing with pain and tension without the porn? For me, when i go for a long nice walk, it helps tremendously.
     
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  12. Congrats . Thanks for sharing :)
     
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  13. Good luck mate.I am happy that you are getting healthier day by day
     
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  14. manshadow

    manshadow Fapstronaut

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    awesome. Thanks for sharing
     
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  15. It's a great accomplishment
    And I am really happy for you!
    I have had to struggle a bit and I have realized, replacing that habbit with meditation is an awesome way to get that energy to enhance my spirituality and get more enlightenment to learn about my inner uviverse
     
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  16. Brianovitch

    Brianovitch Fapstronaut

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    So, tinnitus and fap are definitely connected. Mine always gets loud when I fap.
    But once Im able to nofap for at least 3-4 weeks, its sometimes completely gone.
    However Im attacking tinnitus from multiple sides. I go to thai massage for spine correction weekly (even bad posture can create tinnitus). Also almost stopped sugar intake, which was another addiction besides of fapping. I think that also helps. And of course alcohol... I stopped drinking it completely 12 months ago.
    Also going to thermal bath every week for relaxation and for opening veins/arteries. (plaque on veins/arteries in the neck can also make tinnitus)
    So combination of these made my life better. I dont feel numb/dumb, Im noticeable better at my job by management. Im super grateful.
    I think ultimately the only thing you have to do is to stop overdoing things. If you eat too much sugar, cut it. If you drink too much alcohol, cut it. If you fap too much, cut it...etc. Then your body will return into the balanced state. I know sounds easy.
     
  17. Brianovitch

    Brianovitch Fapstronaut

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    Its clear what you have to do now :)
     
  18. Brianovitch

    Brianovitch Fapstronaut

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    You know the recipe, just use it ;)
     
  19. Brianovitch

    Brianovitch Fapstronaut

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    Thanks!
    When I wrote that post, I eventually made it to 185 days.
    I felt great, but I got so bored one day and thought it wont hurt, if I fap once every half year :D
    So, obviously it spiraled me back to the old bad routine :(
    These days Im doing much better. I fap maybe every 45 days. Sometimes make it further.
    I dont like when I have a new girlfriend, they always want to have sex 2-3x/day. Then I again feel numb and dumb and all my problems coming back again.
     
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  20. Brianovitch

    Brianovitch Fapstronaut

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    Thanks!
    Its very easy nowadays. I just try to occupy my mind with different stuff.
     

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