Made it one week

Discussion in 'Rebooting - Porn Addiction Recovery' started by guyfromtx, Sep 15, 2019.

  1. guyfromtx

    guyfromtx Fapstronaut

    Can't remember the last time I made it one full week without PMO.

    The urges are ridiculous but I can't figure out if it really is an urge or if it's just a bad habit. Regardless I find writing about this to somewhat satisfy, or at least reduce, said urge.

    I've heard it takes approximately 21 days to form a habit. In my mind if I can make it three weeks without PMO it'll start to get easier, not easy just easier.

    Can anyone verify this? Someone who has been PMO-free for quite some time, did it eventually become less of a challenge?

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