Maybe this can serve as some real motivation for others. Results can happen quicker than you think. Main points: - Before I started I was consistently unable to maintain an erection with a gorgeous woman wanting to have sex with me. - After 21 days no PMO, I can now consistently get it up, keep it up and successfully engage in sexual intercourse to orgasm. - Still not as erect as I'd like to be, and there are still some remaining issues with delayed ejaculation. I expect these will disappear over time. After only three weeks these results have blown me away. It has removed a large part of my shame and self pity associated with failing at sex and given me confidence beyond anything I thought was possible. As always, YMMV.