First I started the nofap challenge I was hoping to keep outta PMO all together. But after a week or so, I started feeling a terrible pain in my balls, and I had a feeling of my lower belly being full - like it was gonna leak, or explode. So I wanked. It helped. And now I discover, that every week or so, I gotta beat the meat to keep myself from suffering this paritcular pain. Do you guys have any remedy?