Master Yourself March 2024 Commitment Thread

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How did February go? Whether good or bad, it's a new month and a new opportunity to focus on your goals!

The purpose of this thread is to provide Rebooters with a place to share their commitment to abstaining from particular sexual behaviors throughout the entire month. Although it is strongly recommended to make a public commitment, posting in this thread is not required for participation in a reboot.

New to reboot? Here are some suggestions:
  1. Learn about porn addiction, excessive masturbation, and abstaining from PMO (a process called "reboot" or "rebooting"). Our free Getting Started guide that is advertised everywhere is a great option.
  2. Decide if abstaining from PMO is something that you really want. If you don't buy into the process 100%, you'll probably not make it through the month. If you have decided that you would like to participate, proceed to step three.
  3. Sign up for this month by replying to this thread.
  4. Consider setting up a PMO-tracking day counter to monitor your progress.
  5. Create a Journal Thread and share your progress periodically, preferably on a daily basis. Not only does this help you stay accountable, it documents valuable anecdotal evidence that will ultimately help other people going through similar situations in the future.
  6. Ask questions and get support by posting on NoFap. Help others, too, if you are able to.
Would you like to participate? If so, please reply to this thread with the following information.
  • Are you not going to allow yourself to masturbate? View porn? Orgasm whatsoever? Not allowing any outlet for sexual release is dubbed "hard mode". For a full list of parameters, see our Rebooting 101 page.
  • How long do you want this challenge to last? By default it is one month, but 90 days is recommended for rebooting. You can't know how long it will take to "rewire" your brain, it widely varies due to individual circumstances. Some people require a year or longer to regain sexual function.
  • What are your goals?
  • Why are you doing this?
Coming in after this month has already started?

Don't panic - it is not a problem. Users sign up for NoFap's rebooting events all months long. Just follow the instructions above and jump in at any time by replying to this thread.
 
Just PMO'ed this morning after abstaining for like a week. Wasn't tracking. Felt so ashamed. It was when my partner went to work.

I'm going to participate in 90 days. Then I want to keep it up forever. Normal mode.

I want to feel no shame or have this one "secret". I want to be able to sexually perform for my partner.
 
I commit myself to staying free of PMO for 90 days. I started my challenge couple of days ago and I found this forum today. So I joined and introduced myself. Now I want to commit myself to stay away from PMO. I hope this challenge and the community can help me achieve my goal.
 
silverfox879 said:
I commit myself to staying free of PMO for 90 days. I started my challenge couple of days ago and I found this forum today. So I joined and introduced myself. Now I want to commit myself to stay away from PMO. I hope this challenge and the community can help me achieve my goal.
Click to expand...
It’s been a week now I’m away from PM and I think I can continue this
 
I commit myself to 31 days of Nofap . I have tried going through 90 days , 70 days , and have kept these big goals for myself which seem impossible.I am doing this because I want to focus on myself and on my higher studies and to be a better person . I hope all my brothers make it through this challenge.Godspeed brothers
 
I commit to staying PMO free in the month of March 2024, it's been almost a week since I started now
 
Hello everybody,
I'm new here, starting my first Reboot today. I'm going with a PM reboot (wich will start as hard mode until i will be able again to have sex with my girlfriend). I don't want to make any deadline to my challenge, i will just start over every time i will fail if there is any, and i will stick to it until i feel totally rebooted.
It's probably the hardest challenge i've ever decide to do, i'm an addict since puberty, and i'm ready to do this because i'm sure at 100% that this will be benefic for my entire life.
 
Damn ! only Day 2 and I'm already in trouble, doing pushup series or any workout every time i need to think about somthing else ! This challenge is a real deal !
 
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