mastrubation is shrinking my body

Discussion in 'New to NoFap' started by saiteja7887, Oct 14, 2019.

  1. saiteja7887

    saiteja7887 Fapstronaut

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    Hi guys

    i'm 18 year old male i mastrubated daily for 4-5 years now i'm suffering serious side effects acne and scars constipation hair loss looking older than my actual age low self confidence poor memory power
     
  2. Wannabesaint2

    Wannabesaint2 Fapstronaut

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    Ay bro masturbation is very dangerous changes our body chemistry lowers testosterone just do nofap and lift weights and eat it takes time but we will recover I also have same problems as you but just do nofap ignore the acne don't stress it's part of life just take it easy and don't listen to your brain you are beautiful sometimes your brain says you so ugly you won't find a girl that's what my brain does but don't listen to it don't believe all that attraction crap in time we will find a partner for now we focus on healing
     
  3. Hello and welcome! :)

    We are glad to have you as a part of our community. Here are some quick links to get you started.

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    There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
     

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