Masturbate in order to increase mood and testosterone, mistake?

[possiblyLifeChanging]

Greetings I'm 21, college student and currently trying NoFap PMO in ordrer to cure my erectile disfunction. I started NO pmo in order to cure my mood, harm caused by masturbation overall... But as i naturally increase my exercice these secundary effects completely faded away to the point that i don't even feel tired after a fap.
A year ago i had my first intercourse with 2 girls within 3 to 4 months and i couldn't cum no matter what. Out of boredoom during sex i would eventually go limp. Raging boner during foreplay but at some point the idea of penetration was so boring that i would get limp since ( according to my own perception ) penetration wasn't a strong stimulus to make me cum.

Nowdays I'm starting to realize that it might be PEID. Too much porn + death grip + ...
The thing is i can decide on my own whether i cum or not during faping sessions. If i don't cum during it i feel more manly, energized, full of will. Of course i will relapse by accident some sessions which breaks the whole point of no PMO.

Should i quit this behaviour and stick to hardcore mode or deepen this own method of my own ?

Thanks for any replies.

 

[Deleted Account]

Hello friend. It's too bad no one else replied to this.

I'm not neccessarily rigid regarding Nofap (maybe that's a bad thing), but I'll try to offer some advice: Just do what works. Clearly, getting into relationships/sex isn't an issue for you, so clearly your problem is a performative one. Most guys on the forum will tell you to give it all up, and allow your body to heal all on its own. However, this can take months to take full effect, and you'll certainly feel tempted to relapse in just a couple of days.

I've gotten PIED on numerous occasions, but after nearly two weeks of no relapsing, I now have strong urges I have to fight to supress. Everyone is different, I suppose.

Let me ask just to be clear: Do you fap with or without content in front of you?

 

[BravelyKegger]

I abstain from PMO as a whole. This week my morning wood came back, it never comes back if I PMO or even just masturbate. I especially will be staying away from masturbating due to how much sensitivity I have lost.