MasturbatIon burt without porn

[minanm]

Hello,
I have been watching porn for almost 15 years.
I watched porn and maturbate every day with a few unsuccessful attempts to stop that.
Now I am trying to reboot and stop porn for my own good. I haven't watched porn for 21 days, but I still masturbate everyday , mostly more than once per day, and I use my imagination and what I remember from porn.
I am not sure if am making progress by doing so.
Should I stop masturbating completely for a successful reboot?

 

[beaverreaver]

By common definition reboot means abstaining from porn and masturbation, so yes. I would advice to do it that way, and then later decide what is good for you in long run. Congraz on your first 21 days without porn!

 

[iwontfail67]

I’d say don’t masturbate for at the very least the first 4 weeks regardless, and then see how you go. But masturbation with porn is a big no, so if you do masturbate then make sure that it’s infrequent and in the most natural way possible.