I am beginning my 90 days challenge. Feeling positive as I have stopped watching porn before, which somehow restarted. I also want to stop masturbation and orgasm for 90 days. When I refrained from ejaculation (for about 2 weeks) in the past, I had severe pain on my lower right abdomen until I release the semen. It feels like it has been overflowing inside without an outlet to release. Nothing to do with arousal or attraction of watching porn. I wanted to understand if anyone else has similar issue while quitting masturbation/orgasm for longer period (30-90days). Do you still experience natural ejaculation during sleep or by other means? (without masturbating) Please provide your experience if you have stopped MO altogether.