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MASTURBATION/SMOKING

Discussion in 'Rebooting - Porn Addiction Recovery' started by FailingForward, Oct 7, 2019.

  1. FailingForward

    FailingForward Fapstronaut

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    Hello,

    I am coming upon day 60 here in the next coming week. I came to a conclusion yesterday that my compulsive urges to masturbate have switched to me smoking weed. I feel like there is something that I have to do, and it is honestly scares the fuck out of me. I need to find something to fill in that gap but I am not sure what to do. I am a college athlete that is busy all the time whether if it is with school or the weight room. The weight room is not the issue but its the down time that I am really worried about. I realized that I really wanted to smoke weed, and I have been doing it for the past 4 weeks at least once a week with doing it nearly every day in the summer. I have figured out that it helps me with my streak, but then I realized it is a terrible substitute. Any healthy substitutes that helped you guys with this or do I just need to push through and really grind to work through this?

    w
     
  2. Addiction transference is real but don't let it bum you out. You are a goal setter and a goal getter. You can do it!
     
  3. Discouraged

    Discouraged Fapstronaut

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    yes it's true, smoking kills your urge to masturbate, or ABILITY to,

    because it's KILLING YOU.

    if you'd rather die than enjoy sexual pleasure, that's pretty fucked up
     
  4. Start a reboot journal and talk about everything. Be honest. Open up. Listen a lot. Smile at people when you feel lousy. Return the cart at the grocery store parking lot. Let the car in even when you are in a hurry. Buy coffee for the person behind you. Brush your teeth. Ditch work to do something you enjoy. Go to bed at a regular time. Cry if the mood strikes.
     
  5. mattyjsy

    mattyjsy Fapstronaut

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    Pretty much all my mates who have quit weed have taken 5-htp. It's cheap at Walmart and raises serotonin levels, makes you chill. Take that for a couple weeks til you break the habit of blazing then stop the 5-htp if you want to
     
  6. mattyjsy

    mattyjsy Fapstronaut

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    Also congrats on 60 days, that's awesome
     

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