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Discussion in 'Events & Challenges' started by meatsandwich, Mar 24, 2018.
More of the same
Struggling during meditation these days. can't focus even 3min.
Had a few bad nights, pretty tired, sometimes just letting sounds come and go while resting in the day time is a nice meditation, can gently note if the mind wanders as thinking and go back to letting thoughts and sounds drift by
Letting be and letting go... takes time
Ya it takes a lifetime sometimes.
Will now check in at 30, 50, and 60 unless I get killed by the porn demon.
Many bodyscans while letting be, always a beginner
Edit: pretty funny video on intuition
I have Eckhart ears. No wonder I could be a Tolle figure if I wanted to. I prefer the ancient traditions however.
Did a solid 10 minutes today.
Did 10 minutes yesterday. Will do some more today.
Hello, few shitty weeks, no meditation at all. Like I lost it for a moment. Everything for what I worked last few months.
I am at day 3 now with no PMO. Trying to reach 21 days, and I am planning to meditate tomorrow.
Hope you all are doing okay.
Doing a lot of mbsr body scans on insight timer lately
Count me in I'll be posting my experiences on here whenever I complete a meditation session.