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Meditation?

Discussion in 'Self Improvement' started by Unworthy_cuber, Jun 14, 2020.

  1. Awedouble

    Awedouble Fapstronaut

    I see the streak is also holding at 2 days too. There's of course no guarantee it will just from meditating and other people who meditate don't have infinite streaks but it's just one of those things that helps, physical exercise doesn't "make you" not relapse either but it also helps.

    If it's challenging to sit for a longish period of time, just meditate for extra sessions like 2-3 short ones per day.
     
    Force Majeure and Unworthy_cuber like this.
  2. Unworthy_cuber

    Unworthy_cuber Fapstronaut

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    Its been 8 days and I've been doing meditation regularly and its feel great, I'm more open minded, it means that I don't think about porn and girls anymore, but I still had doubt about transmutation exercise, cause i feel the energy is stuck down there, can anybody take the lead?
    Thank you
     
    thinking_differently likes this.
  3. thinking_differently

    thinking_differently Fapstronaut

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    Umm... See bro, you’re just getting started..
    1. Do Meditation for self Realisation
    2. It’s really hard for us beginners to sense if the energy is flowing upwards or not, so best not bother about it :)
    3. Of course you will feel full down there, and you WILL have urges. Meditation will not prevent urges, it will develop awareness and consciousness in you, and you should empower yourself to control urges, foil them up in a paper, and throw that paper away... OR swipe the urges app out of your mind and move on.

    Go hear ‘Breathin’ By Ariana Grande :)
    Stay STRONG brother, and solve cubes!
     
    Force Majeure and Unworthy_cuber like this.
  4. Meditation. What is it? Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. [Kudos to Google!] Thereby, it will train your mind to not lose yourself while you receive an urge. It will make you achieve presence of mind. If you practice meditation regularly, then after a point, it'll start increasing your life energy and will help you wield something like 'Nen' in real life! Check out 'real life nen' on Google.
     
    Force Majeure and Unworthy_cuber like this.
  5. Nope, but google is everyone's friend. I do not have time to write long post, explaining all detailes, just wanted to give some hints. I bet you "meditating gurus" full of free time to write wall long post, and even meditate too every day! Im envy about you....
     
  6. thinking_differently

    thinking_differently Fapstronaut

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    You think we got no other jobs? We just have good typing skills, better patience and deeper penetration of thoughts, thank you :)
    Stay STRONG, stay healthy!
     
  7. Unworthy_cuber

    Unworthy_cuber Fapstronaut

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    I don't know but from the past 2 days I'm looking at girls on instagram and a girl which I had a fling a long time ago, texted me but thats not the problem.
    The problem is I keep looking at girls and keep thinking about it, even after meditation.
    Can anyone help?
     
  8. thinking_differently

    thinking_differently Fapstronaut

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    Look man, Meditation is not the cure. It’s not about closing your eyes and breathing but all about the attitude and the way you decide to handle your emotions. All the sitting down in a specific way, Breathing is not the heart of the affair, it’s just there to help make you comfortable. If you’re comfortable sitting on a chair, with your eyes open and still get a calm feel, that’s perfectly alright. But usually this dosen’t happen, we get distracted by some petty things..Hence Closing eyes and stuff. Processing Vision is a big task and the I feel that if brain were the CPU, then it would be under constant Medium to High Usage due to interpreting the senses.

    This issue of thinking about girls is LUST, and you need to cope it yourself: be it EMOTIONALLY or LOGICALLY.
    Find a greater passion so that you stay involved in it?
     
    Unworthy_cuber likes this.
  9. Awedouble

    Awedouble Fapstronaut

    Complete fiction in your mind, I've been working full time. Not that it's relevant nor will some sideways personal attack have any real bearing on the actual point.

    Let me spell it out: I don't think you even know the relevance of that brain structure, it just sounds impressive to mention.

    Are you not a native English speaker? Because frankly your communication isn't very clear. If you don't understand it you are not in a position to "give hints" since that implies you have some understanding - and why would anyone reasonably think someone they don't know online who doesn't even use language properly knows what they are talking about as far as neuroscience goes? You can take that personally but it is actually just a common sense statement that applies to anyone who is online.

    Maybe your idea of understanding of neuroscience is a quick Google search, sorry but that's just not the standard that reasonable people have about a subject like that. People go to years of graduate school to get a degree in the subject. If that's how you learned about it I'm afraid you may not understand or are in a position to counsel anyone. As it is in your other thread where you just repeatedly stress bad side effects there is no evidence you are willing to reasonably consider the logic of how anything work.

    If you're not willing to read anything of course it's just "long wall posts" and of course you won't think about the most basic things and just keep talking. Why go through the sham of replying to peoples posts if you're not going to read anything and just present your view without any real consideration of other perspectives? You will not successfully support any position to other people who are in fact following the conversation.

    If you think you can understand neuroscience with quick Google searches maybe you just have a completely different idea of what understanding the subject means. All I've seen is "it may be bad for you" - that technically doesn't take any understanding, that's just a warning.
     
    Last edited: Jul 3, 2020

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