Memory slowly starting to come back

Discussion in 'Rebooting - Porn Addiction Recovery' started by ahighertruth, Jul 31, 2020.

  1. ahighertruth

    ahighertruth Fapstronaut

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    45 days in, 45 days left for a reboot. It fuckin sucks but it has to be done. I fucked with my mind too much over the years.
     
  2. REBOOT PEPITO

    REBOOT PEPITO Fapstronaut

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    Hey man, can you give me/us some tips? Day four and i want to go longer than 8 days
     
  3. ahighertruth

    ahighertruth Fapstronaut

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    just realize how unproductive it is and that your losing energy everytime you jerk off. if you have mental disorder it will make it worse. the only person you are hurting is yourself from pmo. i had to realize all this the hard way. whenever you get the urge just realize its normal and that you don't have to masturbate. it will pass in due time.
     
  4. Saythatagain

    Saythatagain Fapstronaut

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    I am a year into recovery with NoFap and a 12 step group. I have noticed my memory has improved noticably.
     
  5. ashketchum1001101

    ashketchum1001101 Fapstronaut

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    Man I want to strengthen my memory and get old ones back.Do you have any tips or methods you followed that would help me?
     
    123Pbpato likes this.

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