Middle of the Night

Discussion in 'Rebooting - Porn Addiction Recovery' started by zavenwycliffe, Oct 24, 2014.

  1. zavenwycliffe

    zavenwycliffe Fapstronaut

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    I find myself searching out porn when I wake up in the middle of the night, even when I don't want it. It's like my body and my mind don't want it, but my brain tells me I do. How do you stop that porn crave feeling in the middle of the night?
     
  2. johnf

    johnf Fapstronaut

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    I have exactly the same thing, for my self i just concentrate my mind on something that Im very passionnate.
     
  3. Just Sleep,There's Nothing Else You Can Do.If You Get Out of Bed,You'll get The Urge Again.Download and Listen to Relaxing Music for Few Minutes or Take 3 Sets of 10 Deep Breaths.Believe Me I've Tried this Breathing Method and It Has Worked Pretty Good.
     
  4. napionder

    napionder Fapstronaut

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    Try the breathing method Justcause suggested. Or get out of bed and get something to drink.
     

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