Midnight Urges!

Aboodhi

Aboodhi

Fapstronaut
I stay away from PMO for a while, afterwards I relapse and again I quit. The cycle continues so. I've identified my biggest problem is having urges in the early morning or midnight. I can't help but give into it once the thoughts appear. I relapse as a result. I think it's natural for our mind to crave dopamine. I just wish there are ways to overcome those urges. Help me please!
 
Don't quit
Go to sleep earlier, be mindful of your weakness.
Get busy on the early mornings, boredom can be a killer.
After some time and some recovery, practice some willpower on late nights.

The thoughts appearing are not an excuse to give oneself.
 
MrPriest said:
Don't quit
Go to sleep earlier, be mindful of your weakness.
Get busy on the early mornings, boredom can be a killer.
After some time and some recovery, practice some willpower on late nights.

The thoughts appearing are not an excuse to give oneself.
Click to expand...
I'm trying my best brother! Let's hope for the best! Good luck !
 
Are you in bed and trying to sleep when these urges hit? If yes, are you using your phone or tablet to PMO? Could you keep your phone a tablet in a different room at night? If it's further away you more likely not to go get it?
 
I_Am_Strong_54 said:
Are you in bed and trying to sleep when these urges hit? If yes, are you using your phone or tablet to PMO? Could you keep your phone a tablet in a different room at night? If it's further away you more likely not to go get it?
Click to expand...
I'll try that! Thanks.
 
You must log in or register to reply here.
Back
Top