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Midnight Urges!

Discussion in 'Compulsive Sexual Behavior' started by Aboodhi, Jul 23, 2022.

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  1. Aboodhi

    Aboodhi Fapstronaut

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    I stay away from PMO for a while, afterwards I relapse and again I quit. The cycle continues so. I've identified my biggest problem is having urges in the early morning or midnight. I can't help but give into it once the thoughts appear. I relapse as a result. I think it's natural for our mind to crave dopamine. I just wish there are ways to overcome those urges. Help me please!
     
  2. MrPriest

    MrPriest Fapstronaut

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    Don't quit
    Go to sleep earlier, be mindful of your weakness.
    Get busy on the early mornings, boredom can be a killer.
    After some time and some recovery, practice some willpower on late nights.

    The thoughts appearing are not an excuse to give oneself.
     
    holayeol and Aboodhi like this.
  3. Aboodhi

    Aboodhi Fapstronaut

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    I'm trying my best brother! Let's hope for the best! Good luck !
     
    holayeol likes this.
  4. mrpractical

    mrpractical Fapstronaut

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    Urges are a good sign and even you do it alone without any material
     
  5. Aboodhi

    Aboodhi Fapstronaut

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    Why do urges are good sign?
     
    mrpractical likes this.
  6. Are you in bed and trying to sleep when these urges hit? If yes, are you using your phone or tablet to PMO? Could you keep your phone a tablet in a different room at night? If it's further away you more likely not to go get it?
     
    Aboodhi likes this.
  7. mrpractical

    mrpractical Fapstronaut

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    Libido.
     
    Aboodhi likes this.
  8. Aboodhi

    Aboodhi Fapstronaut

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    I'll try that! Thanks.
     

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