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Monk mode 2023 variations

Discussion in 'Self Improvement' started by jackcruiser800, Feb 12, 2023.

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  1. Feb 12, 2023 #1
    jackcruiser800

    jackcruiser800 Fapstronaut

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    Hey guys talking about monk mode i have a confusion about how cutting all the distractions would be beneficial. I mean guys how cutting your entertainment time will benifit . We all human need something break and a little entertainment everyday. How can we humans do not watch play or have fun in monk mode ??
     
    jackcruiser800, Feb 12, 2023
    jackcruiser800, Feb 12, 2023
    #1
  2. Feb 18, 2023 #2
    fredisthebes

    fredisthebes Fapstronaut

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    My understanding of 'monk mode' is that it is a short period of total focus, total abstinence etc in order to focus on a particular project. It is not intended to be a permanent lifestyle.

    Long term, yes you need downtime to be healthy - plenty of sleep, "self care", etc.
     
    fredisthebes, Feb 18, 2023
    fredisthebes, Feb 18, 2023
    #2

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