Mood during NOFAP

Discussion in 'Self Improvement' started by theshifter, Jun 24, 2021.

  1. theshifter

    theshifter Fapstronaut

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    Heya guys,

    Wanted to ask - Have any of you felt more emotional or moody the longer you don't M ?
    I'm not sure if I'm just imagining it, but I feel like after the 5 day mark of Nofap, I always feel more emotional, like easily annoyed, or overthinking. I'm not sure what it is, and wondering if anyone had experienced the same thing.
     
  2. cbsf

    cbsf Fapstronaut

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    During the end of the first week and going into my second week I get very easily irritated and snappy. I've improved on that though by thinking before I speak because I have snapped at people before when they didn't deserve it.
     
  3. theshifter

    theshifter Fapstronaut

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    I see... I've been moody the past few times I managed to get past the 5 day mark. I'm on my 7 going 8 days complete now...
    I've went for exercise and stuff... exercising and finding the right person/s to be with certainly lifts my mood up.
     
    LyarTheTruth likes this.

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