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More dream recall and lucid dreams on nofap

Discussion in 'Self Improvement' started by PMO addict, Jun 10, 2018.

  1. PMO addict

    PMO addict Fapstronaut

    Hi everyone

    I just wanted to say that my dreams have been more vivid since I began my streak. And I've had more lucid dreams. And more dream recall. This is one of the most notable benefits. For some people increased dream awareness isn't a benefit but its something I wanted.

    Just from this benefit alone, I am very motivated to continue staying clean. I know there will be other benefits but this is one of my favorites right now.

    I know I won't stay clean just off this one benefit. I have to work a program each day because otherwise PMO will seem more desirable than my long-term benefit of dream quality. But once I'm solid in my sobriety each day I get to enjoy this benefit.
     
  2. Abetterbrain

    Abetterbrain Fapstronaut

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    That's your dopamine and reward system returning to normal. I had it once on my longest streak. Not been able to get back there though
     
  3. u376

    u376 Fapstronaut

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    and i thought i am the only one
    you cleared my doubt.....earlier i used to forget about my dreams
    but now i can remember most of them .....even the scary ones
     
    DIYAS1 likes this.
  4. ABetterLife1

    ABetterLife1 Fapstronaut

    I hit 8 days today, my longest streak. For the past 3 nights I've been remembering my dreams, whereas I almost never had before. They haven't been good ones, but it's affirming that NoFap has been changing my brain.
     
    DIYAS1 likes this.
  5. Abetterbrain

    Abetterbrain Fapstronaut

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    Thats right brother. Thats your dopaminergic system regulating itself! Boom!
     
    DIYAS1 likes this.

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