1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Morning Workouts

Discussion in 'Self Improvement' started by MB183715, Oct 22, 2019.

  1. MB183715

    MB183715 Fapstronaut

    11
    7
    3
    I'm posting this here because I'm 48 and wondering how men 40+ wake up in the morning and work out. For younger men this isn't as much of a problem, as I remember, but now it is, and lifting is key to my recovery. Like a lot of people I wait until later in the day and often skip because work runs late or dozens of other excuses. I work alone at home and don't get started until 10AM or so, so I have time. I just don't have the motivation in the mornings to get started (I struggle with beginning my work as well). If anyone has a secret to getting up and working out early I'd love to hear it.
     
  2. Mother Earth

    Mother Earth New Fapstronaut

    4
    38
    13
    I recite this every morning:
    Waking up, 24 brand new hours are given to me, I vow to live in each moment deeply and look at everyone with compassion.

    some days I watch this:


    Good luck and in this together with u.
     
    MB183715 likes this.

Share This Page