Mornings

It may not be easy to make the first steps but it'll be worth it! Things will eventually work themselves out. Slowly but surely.

Here are some techniques I've found that may help you with your temptations.
https://forum.nofap.com/index.php?threads/strong-urge-killer-phoenix-toolbox.270461/

https://www.reddit.com/r/NoFap/comments/g2xfx8/i_want_to_share_a_technique_that_has_helped_me_a/

I would encourage you to try the 5 seconds rule (you'll find it in the first link) when you wake up. Count down from 5 to 0, get up and start your day. I tried it and think it's great.

 

Don't worry about being hard in the morning. It's a thing called the 'morning wood' and a lot of people (myself included) experience it. Just keep your thoughts clear and please don't sleep naked. Wear an extra layer of clothes if you have to. And one of the best ways to beat morning urges (and to start the day feeling fresh) is a cold shower. It's worth the discomfort. Good luck!

 

I would be happy if I even get hard anytime. Exept when it comes to real sex, it's just not existing :-D
Just try to ignore that, but be happy about the fact!

 

Welcome to the community like the other guys said dont worry about it, if you have an urge to fap just force yourself to get up. Staying in bed will do you no good. Best of luck on your journey my friend, anything we can assist you with let us know

 

Hey, welcome to the NoFap community
: )

It's nice to see you here fighting the good fight alongside us!
First let me go ahead and drop some helpful links for you:
Getting Started Guide / Forum Rules / How to Use the NoFap forums/ Glossary/ NoFap Panic button/
Set up your day counter /
Rebooting Resources/
Accountability groups (new!)/
About NoFap/ Support NoFap

Here is just some advice:
First and foremost please take a careful look at each section in the forum, there may be something(s) you will find to be of big help to you.

Secondly I advise you to be active on your profile(as there a few active people in the profile section). Please start by choosing an avatar and then begin posting frequent status posts to show you're active and needing support/encouragement.
The forum has got a neat little feature that shows freshly posted statuses for all users to see.
People will find your profile and give you support.

There’s a portion of people who love communicating in the profile section..(it should be and is )mostly spportive talk but it doesn't hurt to deviate from supportive conversations. It would be great to have you join in and become part of the team!
We support others in the threads, profile posts, and journals/reboot logs.
Once you receive some support, please be sure and be grateful to the member for the help/support you received and consider giving some in return to anyone you wish.

Thirdly, you should highly consider creating a public journal/reboot log (in the appropriate sectionfor you) to write about your days in depth for us members to follow along on your journey and offer support to you on.

Please start your journal in the correct section and with that, also try your best to post in the correct sections as it is mandatory and would be helpful to the mods who organize the forum. : )

Last but not least: Good luck on your journey here, make sure to really give it a try with all your heart!

 

Welcome to the forums

 

Hi @ithinkiforgotmyname & @QBX27, all the best to you! If you want to join 'The Matrix' challenge click here ---> 'The Matrix' <---