motivate me please

T

Timo66775

Fapstronaut
hey everyone I was on a 2 week streak Friday and then relapsed then now on Sunday I relapsed again I feel like shit now I dont know what to do foreal I really dont know how to control the urges and keep them away from me can people please motivate me and tell me how to control it and how I can improve I dont want this shit anymore
 
Write a note to yourself about how you feel right now after your relapse. Stick that note somewhere in your home and on your phone, so the next time you get a temptation to relapse you can read that note to yourself.
 
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