Motivation after long streaks?

Like you i’d really like to know some answers and insight to this. My longest streak ever was 7 months no PMO. I wish I’d had kept it going since then, but stress at my job caused me to relapse. I’d love to know how people changed their tactics around to keep he streak going.

I have tried to start looking at number of days in a year of no PMO as opposed to the number of days in a current streak. For example, I am on 30 days on this streak, when actually I’ve been 76 days total since May.

It’s also worth noting all of what you’ve achieved since abstaining, which probably wouldn’t have happened had you been in a long PMO cycle. Could be anything, as long as it reminds you how nofap helped you out.

 

Don't focus on anything that isn't the current day and you'll find it easier: https://www.nofap.com/forum/index.p...ed-or-think-you-did-please-read-these.186908/