Hey everyone, i want to know what you guys do to get your motivation back. I started nofap a month before and relapsed yesterday. My main goal was to beat my P addiction so i can focus on my studies. I did become a positive and energetic guy in my month of nofap but still getting myself to study was something i was struggling with. I even gave up on all my social media and set a limit of using 2hrs for YouTube but i started watching a lot of movies and procastination became my next obstacle. The only good habit which i cultivated was i started running in the morning. My exams are coming soon and i'm not reading upto the level as i should. My mind keeps wandering into why i'm studying but this is something i choose to and i can't back away now. I almost put a year and half for studying this subject. Whenever i start to study i become sleepy and i just go to sleep or i start to Google something or start watching some YouTube videos. I feel like i'm alone in my struggle and i can't speak to no one about this. Any help is appreciated!!