Since I joined Nofap and began this journey of No PMO my confidence to approach women has surged. It's through the roof!! Seriously! I can look at any woman I find attractive and just walk up to her and engage a conversation. Whether it be at work, the train station or in the bus. It don't matter whether the conversations sound awful or amazing it don't matter. Before I used to put barriers in front myself, basically making excuses. "She too nice, she must be taken" or "she'll probably won't take a liking into me, she into them flashy boys" things like that would make me bypass and later I regret not taking my chances. And now I'm not in fear of rejection. So whether it goes south or it's a score, I don't care. At least I took the chance.