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My First Post - PMO relapse after 8 days

Discussion in 'New to NoFap' started by VampImp, Feb 26, 2018.

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Have you been aroused by the though of a girl you know/like, also did you ejaculate to that thought?

This poll will close on Aug 26, 2030 at 8:37 AM.

  1. Yes

    4 vote(s)
    66.7%

  2. No

    2 vote(s)
    33.3%
  1. Feb 26, 2018 #1
    VampImp

    VampImp New Fapstronaut

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    Hi All,

    I had begun my nofap journey about a week back, although I have relapsed today (after about 8 days); not to porn but when I woke up, I was aroused and began masturbating till ejaculation (to a thought of a girl I know). I have completely stopped porn consumption and viewing explicit images about 2 weeks now and am quite successful in that (except for occasional viewing of music videos that may contain stimulating dance like girls twerking).

    Though I'm struggling in the area of arousal during sleep; for me the first few days of nofap are fine but after that, things get difficult as I start to get aroused by basic stimuli (like to a thought of a girl I have a crush on). And the most difficult part of the day is during early morning when I wake up (the temptation to masturbate is very high during that part of day). I hope some one can advise me in this regard, so I can better control my urges of masturbation.

    Thanks
     
    VampImp, Feb 26, 2018
    VampImp, Feb 26, 2018
    #1
  2. Feb 27, 2018 #2
    Septimus

    Septimus Fapstronaut

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    Welcome! I'm glad you're here.

    Getting turned on by this thing or that is normal, don't sweat it. If you don't actually DO anything -- if you just move your thoughts on to something else, you will be just fine. That's what I have learned to do. If something comes to mind that's not helpful -- or even if I brush myself a certain way (you know what I mean) -- I just try to think of something very specific, like elephants or light bulbs! I know it sounds silly, but believe me, it works. (Unless elephants are your thing!)

    And when you wake up, just get up right away. Get right to whatever you need to do. If you make a habit of this, you will be fine.
     
    Septimus, Feb 27, 2018
    Septimus, Feb 27, 2018
    #2
    VampImp likes this.
  3. Feb 27, 2018 #3
    VampImp

    VampImp New Fapstronaut

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    Thanks buddy. That was helpful, i think its best to just get up out of bed as soon as one is awake so there is no temptation at all.
     
    VampImp, Feb 27, 2018
    VampImp, Feb 27, 2018
    #3
  4. Feb 27, 2018 #4
    Full ahead

    Full ahead Fapstronaut

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    Welcome here!
    As Vamp correctly said, jump out of bed, and allow me to suggest taking a pee immediately as you wake up. There is a close relation between erections and a full bladder. Once this is done, just move on!

    Greta to have you here.
     
    Full ahead, Feb 27, 2018
    Full ahead, Feb 27, 2018
    #4
    VampImp likes this.
  5. Feb 27, 2018 #5
    VampImp

    VampImp New Fapstronaut

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    Thanks Jomo, will definitely pee as soon as im up, lets see if that helps even more.
     
    VampImp, Feb 27, 2018
    VampImp, Feb 27, 2018
    #5
  6. Feb 28, 2018 #6
    VampImp

    VampImp New Fapstronaut

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    Wow Jomo, that really did work; tried it this morning. As soon as I was up, I had urges but I went to pee and when I was back everything was just under control. I also read about the correlation between a full bladder and erection and seems like its a strong correlation.
     
    VampImp, Feb 28, 2018
    VampImp, Feb 28, 2018
    #6

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