Hello fellow fapstronauts. I heard about this website first from reddit, and second from a study I saw regarding the effects of pornography on men over long periods of time. I've struggled with a porn addiction for a very long time in my life, with varying degrees of success. Typical story. Saw my father watching porn when I was around 8 years old, explored it on my own, and here I am at 27 battling the addiction that started so long ago. I don't have some of the extreme symptoms I've heard about, ED, or depression, or such, but have always felt that the amount of porn I watched was unhealthy. Felt powerless to stop myself watching it, no matter how much guilt I felt. But my son was born 4 months ago, and children can change their parents quite a lot. That said, I'm not doing this for him. I'm doing this for myself. I'm certainly busy enough to keep from PMO. It's just time to take a formal stand, I think, against it, and set my mind against the old habit. I think it will be much easier than it was for me in the past. I hope to help myself while hopefully helping others here on the forum. Thanks for your time.