My issues regarding FATIGUE..a question for PMO addicts..fatigue after eating.

So , those who dont know im 21 M and have been PMOing for 10 years straight..
During these years my greatest ailment was fatigue , mental and physical..it really really took a toll on me..in fact , many PMO addicts of former addicts complain of fatigue..nevertheless , ive been PMO free for 30+ days and im feeling more active physically and mentally , tremendous improvement..
BUT. ,
im still battling fatigue as in whenever i eat a proper meal ( i dont even over eat) , i get fatigued for an abnormally long time , like 2-3 of hours of fatigue and malaise..earlier i used to feel like that all day..its better now , but still i wanna know if there are other people like me ( former or otherwise PMO addicts ) who experience a complete or partial mental or physical withdrawal , after having a proper meal..a lil bit of hot tea and coffee here and there is good , but a proper meal messes me up..now i know that in general everyone feels a lil fatigued after eating but what i experience goes several notches up than general fatigue..and i feel it for a prolonged time..the bigger the meal , the more prolonged the fatigue period..now if you wanna tell me that i should consult a doctor but you know that most Of us are here due to problems undiagnosable and vague which the doctors couldnt identify , and simply asked us to stop being lazy...if its relevant , i'll also tell you that i always eat while laying on my bed , stomach down , watching some netflix or else..( kin criticize me heavily for that )
Rest , i wake up energised and positive , i read my books and newspaper , i couldnt do all this before , but i wanna know if those 2-3 hours wasted after eating can be saved or whether others feel like that or not..

 

Quite right man..since the day i posted this ive started eating while sitting straight and its quite helped me with post meal fatigue..but i still think that PMO afdiction and its aftereffects are also amplifying my food coma..