I am 21 years old and i started masturbating at 13 and masturbated daily for 1 and a half year without watching porn but then i tried to control this and reduced to twice a week nd gradually once a week but somtimes i masturbate daily for 4 5 days in between nd i cant leave this habit yet.i always masturbate while watching porn and due ti this i am facing a lot of issues related to my penis, it got bent, i have ppp, Premature ejaculation, so i joined this community to help me get rid of this
My mistskes
- Thread starter RAJA JI
- Start date
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Deleted Account
Guest
Keep it bro. Go for hard mode. And take simple steps like focus on your work.
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Deleted Account
Guest
Hello and welcome! 
We are glad to have you as a part of our community. Here are some quick links to get you started.
Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary
If you wish to keep a journal of your progress you can do so in the appropriate section found here
You can also take part in one of the many challenges available. It can be a tremendous help. Challenges
Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups
There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
We are glad to have you as a part of our community. Here are some quick links to get you started.
Getting Started Guide | How to Use the NoFap Forums | Panic Button | Day Counter | Rebooting Resources | Forum Rules | Glossary
If you wish to keep a journal of your progress you can do so in the appropriate section found here
You can also take part in one of the many challenges available. It can be a tremendous help. Challenges
Also, there are groups you can also join if you wish to do so. You can browse through them here. Groups
There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
D
Deleted Account
Guest
Heyyy welcome to the NoFap forum : ) It's nice to see you here fighting the good fight alongside us!
Here is just some advice:
First and foremost please take a look at each section in the forum, there might be something(s) you may find of big help to you. Feel free to post there :+)
Then secondly I just strongly advise you to be active on your profile(as there quite a few active people in the profile section). Please start by choosing an avatar and then make daily status posts to show you're active and needing support/encouragement. They've also got a neat little feature that shows freshly posted statuses for all users to see. People will find your profile and give you encouragement/support.
People (are beginning to) love communicating in the profile section..(it should be and is )mostly spportive talk but it doesn't hurt to deviate from supportive talk. It would be great to have you join in and support others in the threads, profiles, and journal, we could always use your help and in return you shall receive some as well!
Thirdly, You should also highly consider creating a public journal and write about your days in more depth for us members to follow along your journey and offer support to you by way of posting in your journal.
Last but not least: Good luck on your journey here, make sure to really give it a try with all your heart!
Here is just some advice:
First and foremost please take a look at each section in the forum, there might be something(s) you may find of big help to you. Feel free to post there :+)
Then secondly I just strongly advise you to be active on your profile(as there quite a few active people in the profile section). Please start by choosing an avatar and then make daily status posts to show you're active and needing support/encouragement. They've also got a neat little feature that shows freshly posted statuses for all users to see. People will find your profile and give you encouragement/support.
People (are beginning to) love communicating in the profile section..(it should be and is )mostly spportive talk but it doesn't hurt to deviate from supportive talk. It would be great to have you join in and support others in the threads, profiles, and journal, we could always use your help and in return you shall receive some as well!
Thirdly, You should also highly consider creating a public journal and write about your days in more depth for us members to follow along your journey and offer support to you by way of posting in your journal.
Last but not least: Good luck on your journey here, make sure to really give it a try with all your heart!
theFight
Fapstronaut
the journaling is definitely helpful