My Motivation to "Stop Doing It"

[shiki_outcast]

About 6 months ago, I wrote a small posted note to myself telling me to stop masturbating. It worked for a short while, because every time I thought about masturbating I thought of the consequences of it and how I felt awful afterwards. Soon though it proved to be a useless effort. I've been watching pornography and masturbating for over 5 years now and I finally have the courage to stop this porn addiction of mine. I feel that it is unhealthy and it's lowering my self esteem. Luckily I found this website through a YouTube video by KasumiKriss and now I'm just hoping that everything works out from now on.
I hope by the end, or at least overtime I become a more pro-active person and learn to be a little more outgoing.

 

[Third_Eye]

About 6 months ago, I wrote a small posted note to myself telling me to stop masturbating. It worked for a short while, because every time I thought about masturbating I thought of the consequences of it and how I felt awful afterwards. Soon though it proved to be a useless effort. I've been watching pornography and masturbating for over 5 years now and I finally have the courage to stop this porn addiction of mine. I feel that it is unhealthy and it's lowering my self esteem. Luckily I found this website through a YouTube video by KasumiKriss and now I'm just hoping that everything works out from now on.
I hope by the end, or at least overtime I become a more pro-active person and learn to be a little more outgoing.

You just gotta keep yourself busy, and distract your mind from urges and triggers. It's all in your head, man! Porn filters would also be a big help in your rebooting process. I wish you the best of luck!