My No PMO Diary ( journal )

Discussion in 'Rebooting - Porn Addiction Recovery' started by Dynamogyan, Jul 24, 2020.

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  1. Dynamogyan

    Dynamogyan Fapstronaut

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    Hello Friends, I am from India. This is my nofap diary
     
  2. B787-8

    B787-8 Fapstronaut

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    Hello i am also Indian
     
  3. OoMahidoO

    OoMahidoO Fapstronaut

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    App duno ko best of luck ye journey me.
     
  4. Dynamogyan

    Dynamogyan Fapstronaut

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    I am very inspired that someone replied to me
     
  5. Dynamogyan

    Dynamogyan Fapstronaut

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    Today I am at my day 1 of nofap. I will take it to 30 days , 45 days and then 90 days..
    I will use tools like meditation , aswini mudra etc..
    I will update this thread everyday
     
  6. Dynamogyan

    Dynamogyan Fapstronaut

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    Hello , my name is Rohit ( disguised name ) . I'd been addicted to P**n for 5 years and m*****bation for 3 year.

    Being curious , I searched some weird stuff like n**ed bollywood actress on Google in a featured phone that has very slow internet connection and found some weird photos of beautiful Indian actress ( w/o clothes ).
    I felt some urge to search these weird stuffs again and again. I continued that. I even missed my friendship with my gf because of I only sticked to these stuffs.
    Then after 2 years of that masturbation started to come to my life because I couldn't control myself after watching erotic photos .

    I decided to quit that finally. I will do aswini mudra ( kegel exercises ) to control urges . Will do meditation everyday ( mindfulness meditation, 6 phase meditation and isha kriya by sadguru )
     
    Fysiker likes this.
  7. Dynamogyan

    Dynamogyan Fapstronaut

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    I know I failed because I am not strongly determined. I m*******ed yesterday night. Pls friends inspire and motivate me
     

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