So I relapsed yesterday, and for the umpteenth time I believe it is because of my perfectionism. I caught myself staring at stranger's ass for a few seconds, and even though it was partly unintentional, the guilt rose and my evil mind started rationalizing that I had made a mistake, I had made my streak unclean, and if I don't jack it off today asap, the urge will be strong for the next couple days and it will haunt me until I masturbate. AND I FREAKIN' KNOW THAT THESE ARE COMPLETE LIES MY MIND MAKES AS EXCUSES TO RELAPSE. But I lost every time I tried to resist the urge. Damn OCD. Does anyone has an advice how to get rid of this?